Sunday Unwind
£10.00
Sundays 6.30-7.30pm
Hyndland Community Hall
Gentle Hatha Yoga for all abilities.
Working with postures which flow with the breath, move mindfully at a comfortable pace which allows for focus & calm. Nourishing relaxation and rest at the end of your week. Props, blankets, eye pillows and comfort on offer for everyone. Free herbal tea included.
Date:
Class Level: Absolute beginner to intermediate
Location: Hyndland Community Hall, Novar Dr, Glasgow G12 9RU
Travel info: Nearest station is Hyndland, 5 minutes walk. On-street car parking.
What to bring: Please bring your own yoga mat, water bottle, optional blanket and wear some comfy layers
Any Questions? Contact Emma, eyoungyoga@gmail.com