Emma is a Hatha Yoga teacher who explores movement, meditation and art practices
Offering Yoga classes in Glasgow, Scotland & beyond
Creating spaces for reflection, stillness, movement & play
Classes
-
Community Yoga Mondays
Monday 6.45-7.45pm
Hatha Yoga for everyone in this amazing community space.
Yoga postures to build strength, increase flexibility and mobility. Relaxation and breath work to calm & soothe the body and mind.
-
Hatha at Yama
Wednesday 4.30-5.30pm
Friday 9.30-10.30am
Gentle Hatha Yoga for every body.
Prioritising the breath, meeting the body with compassion.
Asana, pranayama and relaxation.
-
Lunchtime Yoga Thursdays
Thursday 1.00-1.45pm
Add some refreshing movement to your day. Hatha Yoga for all abilities.
A pace which allows for focus & calm, whilst building strength & stability.
-
Dynamic Flow Thursdays
Thursday 6.30-7.30pm
An energising and upbeat class, offering a playful yoga practice.
Modifications given, pick your own pace, this class is mixed level. Build strength and stability. Move with the breath.
-
Sunday Evening Unwind
Sunday 6.30-7.30pm
Gentle Hatha Yoga for all abilities.
Move mindfully at a pace which allows for focus & calm. Nourishing relaxation at the end of your week. Enjoy a complimentary herbal tea.
About
Emma has explored Yoga for over a decade, with teachers from the Hatha, Ashtanga & Sivananda Yoga traditions. She draws inspiration from the lineage of Yoga, combined with the influence of nature, art and Buddhist philosophy.
Her professional journey spans both art and healthcare environments, including hospital and community settings.
Emma champions the expansion of wellness resources, such as yoga and art, with a commitment to developing an approach which widens inclusivity and accessibility.